Based between Corsica and Bali, world citizen, Jeremy has been on the road for the last 10 years, teaching and sharing the healing qualities of Yoga in its various forms.
Jeremy is a dedicated Yoga teacher and masseur. His teachings vary from Vinyasa Yoga (flowing sequence of specific asanas coordinated with the movements of the breath), to a more passive one called Yin Yoga with deep relaxation sessions. The teaching of Pranayama, commonly called "science of the breath" is a main axis in Jeremy's life. He mainly lives in Bali where he first began Yoga and studied various style of yoga in 2008. His curiosity and passion for a mindfulness life style is leading him to deepen his knowledge all over Asia.
More recently he is blossoming through the devotional path of yoga, hosting his own unique style of kirtan, ecstatic, heart warming, and healing practice of sharing sacred mantras. He creates an uplifting, joyful and connected portal where everybody’s voices and expressions are welcome. »
VINYASA FLOW - YIN YOGA - PRANAYAMA:
Various styles of Yoga will be offered on board, from Vinyasa Flow to Yin Yoga, with a specific touch on pranayama, the science of the breath.
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. Vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow. It brings Harmony, Flexibility and Inner peace.
Yin Yoga is a slower-paced, more meditative version of yoga. In Yin yoga, the poses are held for a longer period of time to target the connective tissues rather than focusing on the muscles. A Yin yoga practice revitalizes the body tissues, helps us to restore a certain freedom and range of motion while reaching a deeper state of relaxation.
HEART OPENING KIRTAN/ ECSTATIC SUNSET KIRTAN
Through chanting ancient Sanskrit mantras we drop deep into the heart and allow our selves to dissolve with the source of all that is. The feelings of inner peace, heart expansion, unconditional love and harmony will appear and bring a multitude of unexpected smiles. Prayers and Gratitude will tune the day with bliss and unconditional love
SUP YOGA PİLATES - YOGA and LİVE KİRTAN 17-24.10.2020
8-9:30h: Yoga on the deck → with Jeremy 9:30-10:30h: Breakfast